workouts

Our 40-minute workouts maximize your effort and fit easily into your schedule.  No need to sign up for classes  - just show up ready to sweat.

   

Weekly Schedule 
(If you haven't attended FPP before- please show up 10 minutes early!)  ** Thursday 12/7- no evening classes (4:30, 5:15 and 6:00pm are cancelled)  **Wednesday Dec 13th no 9am class)

 Boot Camp
Monday though  Friday 

5 AM                    5:45 AM

6:30 AM               9 AM 

11:45 AM             4:30 PM

 5:15 PM              6 PM


Boot Camp 
Saturday

8:30 AM - 9:30 AM


Yoga
Monday & Wednesday

6:50 PM