workouts

Our 40-minute workouts maximize your effort and fit easily into your schedule.  No need to sign up for classes  - just show up ready to sweat.

   

Weekly Schedule 
(If you haven't attended FPP before- please show up 10 minutes early!)  ** 

 Boot Camp
Monday though  Friday 

5 AM                    5:45 AM

6:30 AM               9 AM 

11:45 AM             4:30 PM

 5:15 PM              6 PM


Boot Camp 
Saturday

8:30 AM (1 hour class)


Yoga
Monday & Wednesday

6:50 PM

Sunday 

Sunday classes are in addition to regular membership- do not have to be a member to attend- cost is "donation based" - pay what you want $1.00 to $1,000) Check out Sunday schedule and Sign up by clicking the link below- pay at studio

https://fitnessprotectionprogramok.perfectmind.com/18384/Contacts/BookMe4?widgetId=63b5a6d7-04e0-4da3-9fe0-9423d1f69333