We foster a group support system that helps you with your fitness goals

 

Small group training helps build a community of like-minded people who want to live a healthy, balanced life that includes physical fitness- helping us stay active and healthy  throughout our lives.

 
 Nick & Corrie, members               since 2013   

Nick & Corrie, members               since 2013

 

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                 Casey, member since 2015, with her beach                                               volleyball team

                Casey, member since 2015, with her beach                                               volleyball team

  Julie Courcier- owner and trainer, with her pup Gracie- celebrating National                                         "Run with your Dog Day"

Julie Courcier- owner and trainer, with her pup Gracie- celebrating National                                         "Run with your Dog Day"

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                                                            Suzanne, member since 2015. Yep, that's goat yoga, no, we do not offer that class.... yet :)

                                                          Suzanne, member since 2015. Yep, that's goat yoga, no, we do not offer that class.... yet :)

 

Stay fit to live the life you want

 

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