Julie Courcier is fitness Protection program

 

Combining years of personal experience and training to help you accomplish your fitness goals

Offering S.I.T (strength interval training)

Foam Rolling and Stretching

Run Coaching- 5ks to Marathon, Beginner to Accomplished

Kettlebell.jpg
PbM1.jpg
medball.jpg
Julie with her pup, Gracie- celebrating National "Run with your Dog Day"

Julie with her pup, Gracie- celebrating National "Run with your Dog Day"

 

Stay fit to live the life you want