Weekly Boot Camp Schedule

5:00 am- Julie M/W/F; Andrea T/Th

5:45am- Julie M/W/F,;Andrea T/Th

6:30am- Julie

9:am –Julie

4:30pm- Julie M/W/F;  Andrea T/F ; Diane Th/F

5:15pm -Julie M/W/F;  Andrea T/F; Diane Th/F

6:00 pm -Julie M/W;Andrea T; Diane Th.

***(no 6 pm on Fridays)

Weekly Boot camp focus-

Week ending 12/8/18

Monday - Cardio



Thursday- Upper


Week ending 12/15/18

Monday - Lower



Thursday- Upper



Calendar Notes

Thursday (12/6)Friday (12/7)Monday (12/10) and Tuesday (12/11) the 6:30am and 9:30am classes will be member led AMRAP- please no new members during these classes

In addition to Bootcamp........

Stretching with Julie

E/O Sunday 10:00 am - included in FPP class pass- but must sign up to reserve space- (FPP members can take this class and use a punch on their class pass card - Non members will have a cost of $8)     Click here to Schedule

Zumba with Ariane (click here to learn more)

Monday - Thursday at 6:00 pm and Saturday at 10:00 am

Classes are not included in FPP class pass - they are $6.00 to drop in