Weekly Boot Camp Schedule

5:00 am- Julie M/W/F; Andrea T/Th

5:45am- Julie M/W/F,;Andrea T/Th

6:30am- Julie

9:am –Julie

4:30pm- Julie M/W/F;  Andrea T/F ; Diane Th/F

5:15pm -Julie M/W/F;  Andrea T/F; Diane Th/F

6:00 pm -Julie M/W;Andrea T; Diane Th.

***(no 6 pm on Fridays)


Weekly Boot camp focus-

Weekending 7/21/2018

Monday-Lower

Tuesday-Cardio

Wednesday- Core

Thursday- Upper

Friday- Full

 


In addition to Bootcamp........

Stretching with Julie

E/O Sunday 10:00 am - included in FPP class pass- but must sign up to reserve space-                                       Click here to Schedule

Saturday- Fun-Day!

1-Saturday a month we will hold an all age appropriate class that benefits a local charity- We accept donations in the form of cash that will go to the charity or a donation straight to the charity. Check schedule out for details. 

Zumba with Ariane(click here to learn more)

Monday-Thursday 6:00 pm and Saturday at 10:00am

Classes are not included in FPP class pass- they are $6.00 drop in